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What makes us healthy?

Building blocks of health

Health is like a structure built from key building blocks. Each block represents a vital element: food, exercise, sleep, mental well-being, and environment. Together, these blocks form a strong foundation. When balanced and maintained, they support health, providing stability and helps us fight illness.

The food we eat

Work

Family, friends and communities

Transport

Our surroundings

Housing

Money and resources

Education and skills

Getting good health care is really important, but it’s not enough on its own. We can’t expect just health care groups to fix all the problems with health differences between people. It will take everyone working together – like charities, businesses, stores, schools, and churches—to help. To fix this problem across the whole country, we all need to work together and care about everyone’s health, not just wait for someone else to fix it.

Socioeconomic factors = 40%

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Education

Job status

Family/Social support

Income

Community safety

Surroundings = 10%

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Physical environment

50%
(socioeconomic factors and surroundings) can be traced back to your postcode!

Physical behaviours = 30%

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Tobacco use

Diet and exercise

Alcohol use

Sexual activity

Health care = 20%

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Access to care

Quality of care

Only 20%
include those moments in a healthcare environment!

Right now, in too many of our communities, the building blocks that shape our health like good education, good jobs, a good income and quality housing are missing…

Life expectancy at birth

Life expectancy isn’t the​ same across the UK. In some areas of Liverpool people​ are dying earlier than they should.

School readiness (age 4-5 years)

Children’s readiness for school isn’t the ​same across the UK. In some areas of Liverpool children don’t have skills to feel comfortable in a school environment.

Not in education, training, employment (age 18-24)

Lots of young people in Liverpool aren’t focused on learning and that can make it harder for them to get jobs or learn important skills for the future.

In absolute poverty

Many families in Liverpool do not have enough money or resources to meet their most basic needs, like food, clean water, shelter, and clothing.

Children in workless households

In Liverpool too many families live in homes where no one is working which can impact their physical and mental health.

In fuel poverty

Too many households in Liverpool can’t afford to heat their home to a comfortable level because of high energy costs or low income.​

This doesn’t have to be ‘the way things are’. It’s time for us to fix the gaps.